#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rice, Organic, Seven Whole Grains

Carbs in Seeds of Change Rice, Organic, Seven Whole Grains

Seeds of Change Rice, Organic, Seven Whole Grains (1 pouch) contains 43g total carbs, 39g net carbs, 3g fat, 5g protein, and 220 calories.

Net Carbs

39 g
Fiber

4 g
Total Carbs

43 g
Protein

5 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 240g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  39 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.7 mg
Potassium

190 mg
Sodium

310 mg
Vitamin D

0 mcg