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Carbs in Jack 'n Jill Magic Flakes Crackers, Cheese
Jack 'n Jill Magic Flakes Crackers, Cheese (4 crackers) contains 19g total carbs, 18.5g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
18.5 g
Fiber
0.5 g
Total Carbs
19 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 4 crackers
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18.5 g
Fiber
0.5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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