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Carbs in Britannia Wheat Rusk
Britannia Wheat Rusk (3 pieces) contains 27g total carbs, 27g net carbs, 3g fat, 3g protein, and 144 calories.
Net Carbs
27 g
Fiber
0 g
Total Carbs
27 g
Protein
3 g
Fats
3 g
144 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 33g
Nutrient
Value
Calories
144 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
-
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.5 mg
Sodium
99 mg