Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry Filled Kolaches

Carbs in Kolache Rolf's Strawberry Filled Kolaches

Kolache Rolf's Strawberry Filled Kolaches (1 piece) contains 31g total carbs, 30g net carbs, 4g fat, 4g protein, and 180 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Sodium

    160 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    1.8 mg

Similar Foods