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Vampire Killer Crunchy Kale

Carbs in Brad's Vampire Killer Crunchy Kale

Brad's Vampire Killer Crunchy Kale (1 ounce) contains 7g total carbs, 5g net carbs, 6g fat, 4g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    6 g

90 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1 mg

  • Potassium

    196 mg

  • Sodium

    170 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    50 mg

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