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Blueberry Mini Spooners Cereal

Carbs in Malt O Meal Blueberry Mini Spooners Cereal

Malt O Meal Blueberry Mini Spooners Cereal (1 bowl) contains 23g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 100 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

3 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

8.1 mg
Sodium

0 mg
Vitamin A

0 mcg
Vitamin C

0 mg