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Cereal, with Almonds, Mega Size

Carbs in Honey Bunches of Oats Cereal, with Almonds, Mega Size

Honey Bunches of Oats Cereal, with Almonds, Mega Size (1 cup) contains 33g total carbs, 31g net carbs, 3g fat, 3g protein, and 170 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

3 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 42g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

16.2 mg
Potassium

90 mg
Sodium

180 mg
Vitamin D

2 mcg