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Carbs in Ashoka Dal Makhani
Ashoka Dal Makhani (1 cup) contains 18g total carbs, 16g net carbs, 10g fat, 6g protein, and 190 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
6 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
190 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
54 mg
Iron
2 mg
Potassium
122 mg
Sodium
500 mg
Vitamin D
0 mcg
