#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cinnamon Toast Mini Waffles

Carbs in Kellogg's Eggo Cinnamon Toast Mini Waffles

Kellogg's Eggo Cinnamon Toast Mini Waffles (8 mini waffles) contains 30g total carbs, 29g net carbs, 7g fat, 3g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 8 mini waffles
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg