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Applewood Smoked Uncured Ham

Carbs in Boar's Head Applewood Smoked Uncured Ham

Boar's Head Applewood Smoked Uncured Ham (2 oz) contains 1g total carbs, 1g net carbs, 2g fat, 11g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    11 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    440 mg

  • Vitamin C

    3.6 mg

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