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Protein Whole Grain Cereal with Strawberries

Carbs in President's Choice Blue Menu Protein Whole Grain Cereal with Strawberries

President's Choice Blue Menu Protein Whole Grain Cereal with Strawberries (1.25 cups) contains 45g total carbs, 37g net carbs, 1.5g fat, 9g protein, and 210 calories.

Net Carbs

37 g
Fiber

8 g
Total Carbs

45 g
Protein

9 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cups
Serving Weight: 58g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  37 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

10.8 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin C

0 mg