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Boneless Skinless Chicken Thighs with Brown Basmati Rice & Broccoli

Carbs in Whole Foods Market Fit Boneless Skinless Chicken Thighs with Brown Basmati Rice & Broccoli

Whole Foods Market Fit Boneless Skinless Chicken Thighs with Brown Basmati Rice & Broccoli (1 meal) contains 48g total carbs, 43g net carbs, 11g fat, 41g protein, and 450 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    41 g

  • Fats

    11 g

450 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 369g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      160 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2.7 mg

  • Sodium

    270 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    153 mg