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High Fiber Twigs

Carbs in Breakfast Choice High Fiber Twigs

Breakfast Choice High Fiber Twigs (0.67 cup) contains 23g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    8 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      15 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    8.1 mg

  • Sodium

    70 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    22.5 mg

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