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Macadamia Coconut Crusted Mahi Mahi Fillets

Carbs in Boneless Macadamia Coconut Crusted Mahi Mahi Fillets

Boneless Macadamia Coconut Crusted Mahi Mahi Fillets (6 oz) contains 21g total carbs, 20g net carbs, 10g fat, 26g protein, and 290 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    26 g

  • Fats

    10 g

290 cals

Nutritional Facts

  • Serving Size: 6 oz
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.8 mg

  • Sodium

    280 mg

  • Vitamin A

    36 mcg

  • Vitamin C

    9 mg