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Lentils Soup with Ancient Grains

Carbs in Trader Joe's Lentils Soup with Ancient Grains

Trader Joe's Lentils Soup with Ancient Grains (1 cup) contains 26g total carbs, 15g net carbs, 5g fat, 9g protein, and 190 calories.

Net Carbs

15 g
Fiber

11 g
Total Carbs

26 g
Protein

9 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 246g

Nutrient

Value

Calories

190 kCal
Total Carbs

26 g
- Net Carbs
  
  15 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

3.6 mg
Sodium

630 mg
Vitamin A

630 mcg
Vitamin C

13.5 mg