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Royal Blend Brown and Wild Rice

Carbs in Rice Select Royal Blend Brown and Wild Rice

Rice Select Royal Blend Brown and Wild Rice (0.25 cup dry) contains 34g total carbs, 32g net carbs, 1.5g fat, 5g protein, and 160 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

5 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

5 mg