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Carbs in Trader Joe's Gluten Free Pretzel Twists
Trader Joe's Gluten Free Pretzel Twists (24 pretzels) contains 24g total carbs, 23.5g net carbs, 3.5g fat, 1g protein, and 130 calories.
Net Carbs
23.5 g
Fiber
0.5 g
Total Carbs
24 g
Protein
1 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 24 pretzels
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
23.5 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
1 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0 mg
Potassium
130 mg
Sodium
330 mg
Vitamin D
0 mcg
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