#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Bar, Honey Oat

Carbs in Kind Breakfast Bar, Honey Oat

Kind Breakfast Bar, Honey Oat (2 bars) contains 33g total carbs, 30g net carbs, 7g fat, 3g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 2 bars
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Potassium

    94 mg

  • Sodium

    35 mg

  • Vitamin D

    0 mcg