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Vanilla Shake or Pudding Mix

Carbs in Familybariatric.com Vanilla Shake or Pudding Mix

Familybariatric.com Vanilla Shake or Pudding Mix (1 packet) contains 9g total carbs, 4g net carbs, 1.5g fat, 15g protein, and 100 calories.

Net Carbs

4 g
Fiber

5 g
Total Carbs

9 g
Protein

15 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 29g

Nutrient

Value

Calories

100 kCal
Total Carbs

9 g
- Net Carbs
  
  4 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

3.8 mg
Potassium

140 mg
Sodium

260 mg
Vitamin D

4 mcg