#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Pomegranate Trail Mix Crunch

Carbs in 180 Snacks Blueberry Pomegranate Trail Mix Crunch

180 Snacks Blueberry Pomegranate Trail Mix Crunch (0.33 cup) contains 13g total carbs, 11g net carbs, 14g fat, 5g protein, and 190 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

5 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  9 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1 mg
Potassium

184 mg
Sodium

95 mg
Vitamin D

0 mcg