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Frosted Flakes, Sweetened Flakes of Corn Cereal

Carbs in WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal

WinCo Foods Frosted Flakes, Sweetened Flakes of Corn Cereal (0.75 cup dry) contains 28g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    1 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup dry
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    3.6 mg

  • Sodium

    140 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg