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Carbs in Awrey's Bakery Date Nut Shortbread Fruit Squares
Awrey's Bakery Date Nut Shortbread Fruit Squares (1 serving) contains 25g total carbs, 24g net carbs, 7g fat, 2g protein, and 160 calories.
Net Carbs
24 g
Fiber
1 g
Total Carbs
25 g
Protein
2 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
25 g
Net Carbs
24 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
12 mg
Iron
1 mg
Potassium
63 mg
Sodium
125 mg
Vitamin D
0 mcg
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