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Carbs in Kellogg's Special K Granola, Low Fat Touch of Honey
Kellogg's Special K Granola, Low Fat Touch of Honey (0.5 cup) contains 39g total carbs, 34g net carbs, 3g fat, 6g protein, and 190 calories.
Net Carbs
34 g
Fiber
5 g
Total Carbs
39 g
Protein
6 g
Fats
3 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 52g
Nutrient
Value
Calories
190 kCal
Total Carbs
39 g
Net Carbs
34 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
4.5 mg
Sodium
115 mg
Vitamin A
90 mcg
Vitamin C
0 mg
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