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Mighty Berry, Cereal, Crunch

Carbs in Our Family Mighty Berry, Cereal, Crunch

Our Family Mighty Berry, Cereal, Crunch (1 cup) contains 23g total carbs, 22.5g net carbs, 1g fat, 1g protein, and 100 calories.

  • Net Carbs

    22.5 g

  • Fiber

    0.5 g

  • Total Carbs

    23 g

  • Protein

    1 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    4.5 mg

  • Sodium

    140 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    0 mg

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