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#1 Pita Bread, 14 Jack Junior Whole Wheat

Carbs in Global Bakeries #1 Pita Bread, 14 Jack Junior Whole Wheat

Global Bakeries #1 Pita Bread, 14 Jack Junior Whole Wheat (1 pita bread) contains 26g total carbs, 23g net carbs, 0.5g fat, 5g protein, and 130 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

5 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 pita bread
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin C

0 mg