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Puffed Corn, Salted Caramel

Carbs in Cosmos Creations Puffed Corn, Salted Caramel

Cosmos Creations Puffed Corn, Salted Caramel (1.25 cups) contains 20g total carbs, 20g net carbs, 6g fat, 13g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    13 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0 mg

  • Sodium

    250 mg

  • Vitamin A

    36 mcg

  • Vitamin C

    0 mg