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Trail Mix, Raw Nuts

Carbs in Nuts About Florida Trail Mix, Raw Nuts

Nuts About Florida Trail Mix, Raw Nuts (0.25 cup) contains 13g total carbs, 11g net carbs, 13g fat, 8g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    8 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.1 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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