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Carbs in Publix Deli Maple Ham, Hickory Smoked
Publix Deli Maple Ham, Hickory Smoked (2 slices) contains 3g total carbs, 3g net carbs, 2.5g fat, 10g protein, and 70 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
10 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
0 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Potassium
180 mg
Sodium
390 mg
Vitamin D
0.3 mcg
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