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Whole Wheat 9 Grain

Carbs in Turlock Pita Bread Whole Wheat 9 Grain

Turlock Pita Bread Whole Wheat 9 Grain (1 pita) contains 37g total carbs, 31g net carbs, 1.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    6 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      31 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.4 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

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