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Flat Iron Steak, Beef Chuck Top Blade Steak

Carbs in Tyson Fresh Meats Flat Iron Steak, Beef Chuck Top Blade Steak

Tyson Fresh Meats Flat Iron Steak, Beef Chuck Top Blade Steak (4 oz) contains 0g total carbs, 0g net carbs, 19g fat, 19g protein, and 260 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19 g
Fats

19 g

260 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 112g

Nutrient

Value

Calories

260 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

75 mg