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Jeera Khari, Puffed Pastry

Carbs in Deep Jeera Khari, Puffed Pastry

Deep Jeera Khari, Puffed Pastry (2 pieces) contains 18g total carbs, 17g net carbs, 8g fat, 3g protein, and 160 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Potassium

    0 mg

  • Sodium

    45 mg

  • Vitamin D

    0 mcg

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