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Steamed Chicken Buns, Chicken Asado Siopao

Carbs in Manila's Ihawan Steamed Chicken Buns, Chicken Asado Siopao

Manila's Ihawan Steamed Chicken Buns, Chicken Asado Siopao (1 bun) contains 19g total carbs, 18.5g net carbs, 7g fat, 24g protein, and 240 calories.

Net Carbs

18.5 g
Fiber

0.5 g
Total Carbs

19 g
Protein

24 g
Fats

7 g

240 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 142g

Nutrient

Value

Calories

240 kCal
Total Carbs

19 g
- Net Carbs
  
  18.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

1.8 mg
Potassium

300 mg
Sodium

210 mg
Vitamin D

0 mcg