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Carbs in Land O' Frost Premium Minis Vermont Maple Smoked Ham
Land O' Frost Premium Minis Vermont Maple Smoked Ham (4 slices) contains 1g total carbs, 1g net carbs, 2g fat, 8g protein, and 60 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
8 g
Fats
2 g
60 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 50g
Nutrient
Value
Calories
60 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
590 mg
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