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Rolls, Awesome Long, Topped with Corn Meal

Carbs in Schmidt Rolls, Awesome Long, Topped with Corn Meal

Schmidt Rolls, Awesome Long, Topped with Corn Meal (1 roll) contains 33g total carbs, 32g net carbs, 2g fat, 5g protein, and 170 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

5 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 71g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

1.8 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin C

0 mg