#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ragi Flour

Carbs in Kanaiya Ragi Flour

Kanaiya Ragi Flour (0.25 cup) contains 36g total carbs, 34.5g net carbs, 1g fat, 3.6g protein, and 168 calories.

  • Net Carbs

    34.5 g

  • Fiber

    1.5 g

  • Total Carbs

    36 g

  • Protein

    3.6 g

  • Fats

    1 g

168 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Sodium

    60 mg