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Sandwich, Multi-Grain English Muffin, Cage Free Egg, Honey Ham, and Aged White Cheddar

Carbs in Lumberjack Breakfast Sandwich, Multi-Grain English Muffin, Cage Free Egg, Honey Ham, and Aged White Cheddar

Lumberjack Breakfast Sandwich, Multi-Grain English Muffin, Cage Free Egg, Honey Ham, and Aged White Cheddar (4.9 oz) contains 32g total carbs, 29g net carbs, 13g fat, 22g protein, and 330 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

22 g
Fats

13 g

330 cals

Quantity

Serving Size

Serving Size: 4.9 oz
Serving Weight: 139g

Nutrient

Value

Calories

330 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

13 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  315 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

3.6 mg
Sodium

670 mg
Vitamin A

90 mcg
Vitamin C

0 mg