#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Qrunch Gluten-Free Toastables, Rich Maple
Qrunch Gluten-Free Toastables, Rich Maple (1 toastable) contains 19g total carbs, 16g net carbs, 4g fat, 3g protein, and 120 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
3 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 1 toastable
- Serving Weight: 80g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.1 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Similar Foods
- Maple Pumpkin Seeds With Sea Salt Bars Gluten Free
- Gluten Free Rich Chocolate Complete Protein
- Natural Selections Oven Roasted Chicken Breast Gluten-free Shaved
- Natural Selections Gluten Free Turkey
- Natural Selection Gluten Free Baked Ham
- Gluten Free Maple Brown Sugar Oatmeal
- Instant Oatmeal Maple & Brown Sugar Gluten Free
- Organic Gluten Free Maple Buckwheat Flakes
- Natural Selections Oven Roasted Chicken Strips Gluten Free
- Gluten Free Oatmeal Brown Sugar And Maple