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Organic 3 Grain Tempeh

Carbs in Trader Joe's Organic 3 Grain Tempeh

Trader Joe's Organic 3 Grain Tempeh (3 oz) contains 11g total carbs, 1g net carbs, 8g fat, 19g protein, and 190 calories.

  • Net Carbs

    1 g

  • Fiber

    10 g

  • Total Carbs

    11 g

  • Protein

    19 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      1 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    260 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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