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Carbs in Southern Grove Dried Fruit Medley
Southern Grove Dried Fruit Medley (0.33 cup) contains 32g total carbs, 30g net carbs, 4.5g fat, 1g protein, and 160 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
1 g
Fats
4.5 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.7 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin C
1.8 mg