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Onion Rings, Extra Crispy

Carbs in McCain Onion Rings, Extra Crispy

McCain Onion Rings, Extra Crispy (4 pieces) contains 30g total carbs, 29g net carbs, 12g fat, 4g protein, and 230 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

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