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Bagels, CLassic Plain

Carbs in Toufayan Bakeries Bagels, CLassic Plain

Toufayan Bakeries Bagels, CLassic Plain (1 bagel) contains 53g total carbs, 51g net carbs, 2g fat, 9g protein, and 270 calories.

  • Net Carbs

    51 g

  • Fiber

    2 g

  • Total Carbs

    53 g

  • Protein

    9 g

  • Fats

    2 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    53 g

    • Net Carbs

      51 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.4 mg

  • Potassium

    120 mg

  • Sodium

    430 mg

  • Vitamin D

    0.5 mcg

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