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Fresh Frozen Loins, Boneless & Skinless Cod

Carbs in Publix Fresh Frozen Loins, Boneless & Skinless Cod

Publix Fresh Frozen Loins, Boneless & Skinless Cod (3 oz cooked) contains 0g total carbs, 0g net carbs, 1g fat, 20g protein, and 90 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

20 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 3 oz cooked
Serving Weight: 84g

Nutrient

Value

Calories

90 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

0.4 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin C

1.8 mg