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Fish-Free Golden Filet

Carbs in Gardein Fish-Free Golden Filet

Gardein Fish-Free Golden Filet (2 pieces) contains 12g total carbs, 10g net carbs, 12g fat, 9g protein, and 180 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    9 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    12 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.8 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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