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Organic Baked Tofu, Teriyaki Flavor

Carbs in Trader Joe's Organic Baked Tofu, Teriyaki Flavor

Trader Joe's Organic Baked Tofu, Teriyaki Flavor (1 piece) contains 15g total carbs, 12g net carbs, 8g fat, 15g protein, and 190 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    8 g

190 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3 mg

  • Potassium

    240 mg

  • Sodium

    530 mg

  • Vitamin D

    0 mcg