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Carbs in Select Edamame Shelled
Select Edamame Shelled (0.67 cup) contains 11g total carbs, 7g net carbs, 5g fat, 11g protein, and 140 calories.
Net Carbs
7 g
Fiber
4 g
Total Carbs
11 g
Protein
11 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 100g
Nutrient
Value
Calories
140 kCal
Total Carbs
11 g
Net Carbs
7 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Potassium
480 mg
Sodium
5 mg
Vitamin D
0 mcg
