#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Parmesan Pastry Pups
Trader Joe's Parmesan Pastry Pups (3 pups) contains 15g total carbs, 14.5g net carbs, 19g fat, 8g protein, and 260 calories.
Net Carbs
14.5 g
Fiber
0.5 g
Total Carbs
15 g
Protein
8 g
Fats
19 g
260 cals
Nutritional Facts
- Serving Size: 3 pups
- Serving Weight: 74g
Nutrient
Value
Calories
260 kCal
Total Carbs
15 g
Net Carbs
14.5 g
Fiber
0.5 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
430 mg
Vitamin D
0 mcg
