Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Beluga Lentils

Carbs in Simply Balanced Black Beluga Lentils

Simply Balanced Black Beluga Lentils (0.5 cup) contains 35g total carbs, 31g net carbs, 1.5g fat, 21g protein, and 250 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    21 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

Similar Foods