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Carbs in H-E-B Deli Shaved, 97% Fat Free, Black Forest Smoked Ham
H-E-B Deli Shaved, 97% Fat Free, Black Forest Smoked Ham (4 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 9g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
9 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 56g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
0 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Potassium
390 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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