#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rye Bread, Canadian Style

Carbs in Dempster's Bakery Rye Bread, Canadian Style

Dempster's Bakery Rye Bread, Canadian Style (2 slices) contains 24g total carbs, 22g net carbs, 1g fat, 5g protein, and 130 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

5 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 52g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2.7 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin C

0 mg