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Shreddies Morning Break Chocolate & Nut Mix

Carbs in Post Shreddies Morning Break Chocolate & Nut Mix

Post Shreddies Morning Break Chocolate & Nut Mix (1 pouch) contains 30g total carbs, 26g net carbs, 8g fat, 5g protein, and 200 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

5 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 45g

Nutrient

Value

Calories

200 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.8 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin C

0 mg